{"id":2657,"date":"2016-03-14T18:01:25","date_gmt":"2016-03-15T00:01:25","guid":{"rendered":"http:\/\/www.nicolecutts.com\/blog\/?p=2657"},"modified":"2016-03-15T11:25:47","modified_gmt":"2016-03-15T17:25:47","slug":"what-will-your-legacy-be-being-your-own-heroine","status":"publish","type":"post","link":"http:\/\/www.nicolecutts.com\/blog\/?p=2657","title":{"rendered":"WHAT WILL YOUR LEGACY BE? Being Your Own Heroine"},"content":{"rendered":"

\"famous<\/a>Happy Women’s History Month!<\/strong><\/p>\n

I\u00a0created the following success coaching exercise a few months back while\u00a0working with a young success coaching client\u00a0who had come to me to improve her self esteem and increase her ability to NOT be affected so much by the opinions of others. A beautiful, creative and talented high school student yet she felt unattractive and did not believe in her abilities. The written journal exercise, which I also did, seemed to work pretty well so I thought I would share it here. I thought it appropriate for Women’s History Month (you will get why when you read the suggested steps below).<\/p>\n

Step 1:<\/strong> Reflect on Women You Admire and create a list of at least 5.<\/p>\n

Step 2:<\/strong> Reflect on and write down the attributes they have that you admire.<\/p>\n

Step 3:<\/strong> If you can, pick your favorite of this list. Reflect on and write down just a few notes about the legacy that\u00a0she left the world or\u00a0is currently building.\"famous<\/a><\/p>\n

Step 4:<\/strong> What challenges did\u00a0she overcome in\u00a0her life\u00a0and how?<\/p>\n

Step 5:<\/strong> What challenges have you overcome? What challenges do you currently face?<\/p>\n

Step 6:<\/strong> Reflect on and write down\u00a0a few\u00a0of your best attributes.<\/p>\n

Step 7:<\/strong> Write a brief paragraph on the legacy that you wish to leave the world. What will history say about you and the work you have done?<\/p>\n

Step 8:<\/strong> Step back and read what you have written and reflect on what comes up for you.<\/p>\n

After the above if you wish to take it a step further by creating a plan to achieve your goals check out FREE Success Coaching Tools<\/a><\/strong><\/p>\n

Got a comment or a question? drop us a line.<\/p>\n

\"famous<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Happy Women’s History Month! I\u00a0created the following success coaching exercise a few months back while\u00a0working with a young success coaching client\u00a0who had come to me to improve her self esteem and increase her ability to NOT be affected so much … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,3,19,1],"tags":[6,159,132,157,158],"class_list":["post-2657","post","type-post","status-publish","format-standard","hentry","category-ask-dr-cutts","category-success","category-vision-quest-retreats","category-uncategorized","tag-goals","tag-legacy","tag-success","tag-womens-history","tag-womens-history-month"],"_links":{"self":[{"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2657"}],"version-history":[{"count":8,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2657\/revisions"}],"predecessor-version":[{"id":2687,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2657\/revisions\/2687"}],"wp:attachment":[{"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2657"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}