{"id":3311,"date":"2019-02-18T18:18:46","date_gmt":"2019-02-19T00:18:46","guid":{"rendered":"http:\/\/www.nicolecutts.com\/blog\/?p=3311"},"modified":"2019-03-21T15:32:01","modified_gmt":"2019-03-21T21:32:01","slug":"thirty-day-spring-breakthrough-challenge","status":"publish","type":"post","link":"http:\/\/www.nicolecutts.com\/blog\/?p=3311","title":{"rendered":"Thirty-Day Spring Breakthrough Challenge!"},"content":{"rendered":"<p>As you may know, I&#8217;ve been a staunch (and perhaps solo) proponent of <a href=\"http:\/\/www.nicolecutts.com\/blog\/?p=3232\"><strong>Human Hibernation<\/strong><\/a>, touting its benefits all Winter. It&#8217;s been great planning my next big moves, getting more rest, sleeping late, carb loading and just generally living in &#8220;power-save mode.&#8221; BUT, with Spring 30 Days away it&#8217;s time for this little brown bear to prepare to emerge from her cave! Spring is a time when many of us experience a surge of renewed energy (I KNOW I do) and it&#8217;s a perfect time to BREAK OUT and put our winter planning and stored energy to good use. This is why I&#8217;m having a <a href=\"http:\/\/visionquestretreats.com\/spring-break-beach-retreat-2019\/\"><strong>Spring Break (Through) Beach Retreat for Women<\/strong><\/a> March 22-24 at <a href=\"https:\/\/www.thebellmoor.com\/\"><strong>The Bellmoor Inn &amp; Spa<\/strong><\/a> in Rehoboth Beach, DE. And, this is why on Feb. 19th I&#8217;m officially launching the <strong>Thirty-Day Spring Breakthrough Challenge! <\/strong>My challenge is dedicated to physical health, weight loss and improved eating habits but your challenge for the next 30 days is up to you! (Please follow this post and tell us about what you are doing to improve your life in the next 30 Days!)<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/-c3aryYluGY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>My company <a href=\"https:\/\/www.facebook.com\/VisionQuestRetreats\/\"><strong>Vision Quest Retreats<\/strong><\/a> has teamed up with <a href=\"https:\/\/theworxbymaia.com\/\"><strong>The Worx by Maia<\/strong><\/a> and <a href=\"https:\/\/mindbody360.com\/\"><strong>MindBody 360<\/strong><\/a> for the next 30 days and guess what even if you don&#8217;t take the 30-Day Challenge you still get to benefit! Mention me, this challenge or Vision Quest Retreats and get <strong>2 Weeks Free Membership<\/strong> or a <strong>FREE full-service consultation<\/strong> from The Worx by Maia!<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/aFcHERRGtEs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/TGJuw-bZEjk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>What am I eating???<\/strong><br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/qTZguZPv-wY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Special Report from my Outdoor Gym<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/9iSpICbgU70\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/p>\n<p>Challenge Complete! Final Report<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/2uWsAfrARKI\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As you may know, I&#8217;ve been a staunch (and perhaps solo) proponent of Human Hibernation, touting its benefits all Winter. It&#8217;s been great planning my next big moves, getting more rest, sleeping late, carb loading and just generally living in &hellip; <a href=\"http:\/\/www.nicolecutts.com\/blog\/?p=3311\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3311","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3311"}],"version-history":[{"count":19,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3311\/revisions"}],"predecessor-version":[{"id":3489,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3311\/revisions\/3489"}],"wp:attachment":[{"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3311"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}