{"id":861,"date":"2011-03-23T21:30:18","date_gmt":"2011-03-24T03:30:18","guid":{"rendered":"http:\/\/www.nicolecutts.com\/blog\/?p=861"},"modified":"2011-05-08T20:19:35","modified_gmt":"2011-05-09T02:19:35","slug":"costa-rican-vision-quest-2011-day-v-2","status":"publish","type":"post","link":"http:\/\/www.nicolecutts.com\/blog\/?p=861","title":{"rendered":"Costa Rican Vision Quest 2011: Day VII"},"content":{"rendered":"<p><a href=\"http:\/\/www.nicolecutts.com\/blog\/wp-content\/uploads\/2011\/03\/Tree-pose-small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-863\" title=\"Tree pose small\" src=\"http:\/\/www.nicolecutts.com\/blog\/wp-content\/uploads\/2011\/03\/Tree-pose-small-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"http:\/\/www.nicolecutts.com\/blog\/wp-content\/uploads\/2011\/03\/Tree-pose-small-240x300.jpg 240w, http:\/\/www.nicolecutts.com\/blog\/wp-content\/uploads\/2011\/03\/Tree-pose-small.jpg 405w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a>Today, the last real day in Costa Rica, was all about relaxing. A bit of work this morning with coffee then breakfast then sunning by the pool overlooking the central valley. I really enjoyed sitting\u00a0on the hillside in the hot sun with the cool breeze. \u00a0Around 2:00 this fun started to wane and I wanted some exercise so I joined my family for a hike to the waterfall.\u00a0 after all of the lush rain forest we have been in, we were a bit non-plused but it was still a lovely little walk down the trail marked &#8220;easy&#8221;. Well this did not entirely suffice for the exercise I was seeking so my 10 yr old nephew and I decided to then take the trail marked &#8220;steep.&#8221; as he remarked on several occasions, &#8220;they did not lie&#8221;\u00a0 After trekking down and down and down in the hot sun and only just beginning to hear the other cataracts below us, we decided to turn back.\u00a0 How did I go from chillin by the pool Hollywood Hills-style to &#8220;I&#8217;d like a nice brisk walk&#8221; to end up in the scene from Kill Bill when Uma Thurman is walking up the 10000 steps to the temple of her kung fu master? I even carried a bamboo staff which my &#8220;ninja&#8221; nephew had abandoned to my capable, if somewhat shaky hands. (I had skipped lunch&#8230;not a good idea).<a href=\"http:\/\/www.nicolecutts.com\/blog\/wp-content\/uploads\/2011\/03\/relaxing-by-pool-small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-864\" title=\"relaxing by pool small\" src=\"http:\/\/www.nicolecutts.com\/blog\/wp-content\/uploads\/2011\/03\/relaxing-by-pool-small-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.nicolecutts.com\/blog\/wp-content\/uploads\/2011\/03\/relaxing-by-pool-small-300x225.jpg 300w, http:\/\/www.nicolecutts.com\/blog\/wp-content\/uploads\/2011\/03\/relaxing-by-pool-small.jpg 540w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>After surviving this ordeal I had to hike yet another mile to the restaurant on the hill. I entered the lobby as if I&#8217;d just hiked the Andes, all sweaty and red and asked for a diet coke and some water&#8230;STAT! I was offered Diet Pepsi instead but I was in no position to quibble as this was an emergency.<\/p>\n<p>After this things settled down considerably. I washed up in the ladies room and returned to eat a very civilized salad. After this late lunch, shower, short chill and off to the spa for a quick scrub. I will not do a full review on the experience as I&#8217;m exhausted but let&#8217;s just say the phrase &#8220;water-boarding&#8221; kept springing to mind.<\/p>\n<p>Alas it was a splendid day and a splendid trip. I feel healthy clean, rested and nourished. What could be better?<\/p>\n<p>Pura Vida,<\/p>\n<p>Nicole<\/p>\n<p><a href=\"http:\/\/www.nicolecutts.com\/blog\/wp-content\/uploads\/2011\/03\/xandari-lobby-small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-866\" title=\"xandari lobby small\" src=\"http:\/\/www.nicolecutts.com\/blog\/wp-content\/uploads\/2011\/03\/xandari-lobby-small-300x245.jpg\" alt=\"\" width=\"300\" height=\"245\" srcset=\"http:\/\/www.nicolecutts.com\/blog\/wp-content\/uploads\/2011\/03\/xandari-lobby-small-300x245.jpg 300w, http:\/\/www.nicolecutts.com\/blog\/wp-content\/uploads\/2011\/03\/xandari-lobby-small.jpg 424w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>To view more photos please visit <a href=\"https:\/\/www.facebook.com\/pages\/Vision-Quest-Retreats\/138413556663\">Vision Quest Retreats\u00a0on Facebook\u00a0<\/a><\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>**If you are a woman (21+) and would like to contribute to the book I\u2019m writing on women living their Visions of Success please c<\/strong><strong>lick this link to access<\/strong> <a href=\"http:\/\/www.surveymonkey.com\/s.aspx?sm=owJw5CixCl3pXrJR0lPIEg_3d_3d\">The Vision Quest Survey<\/a>\u00a0**<\/p>\n<p><strong>If you have any questions about the project please contact:<\/strong><\/p>\n<p><strong>Nicole Cutts, Ph.D., CEO<\/strong><strong><br \/>\n<\/strong><strong>Cutts Consulting, LLC &amp; Vision Quest Retreats <\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.nicolecutts.com\/\">www.nicolecutts.com<\/a><\/strong><\/p>\n<p><strong>202.669.5777<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today, the last real day in Costa Rica, was all about relaxing. A bit of work this morning with coffee then breakfast then sunning by the pool overlooking the central valley. I really enjoyed sitting\u00a0on the hillside in the hot &hellip; <a href=\"http:\/\/www.nicolecutts.com\/blog\/?p=861\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-861","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=861"}],"version-history":[{"count":6,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/861\/revisions"}],"predecessor-version":[{"id":879,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/861\/revisions\/879"}],"wp:attachment":[{"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=861"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.nicolecutts.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}