Monthly Archives: February 2012

Bring Your Body to Work Day Part 2: Office Yoga Techniques

Being embodied at work can lead to greater success? Being more aware of and able to control your body increases emotional intelligence, your ability to manage stress and leads to greater well being. Watch this video to learn 3 simple office yoga … Continue reading

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Is Prescription Drug Abuse an Epidemic?

I had a great discussion with MC Lyte, Loni Love and Angelique Perrin, the hostesses of Cafe Mocha radio this week. Tune in to Cafe Mocha this weekend to learn more about…The Problem-Prescription Drug Use/Abuse. Why are we seeing this problem? Are … Continue reading

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It’s “Bring Your Body to Work Day” (everyday)

How does being embodied at work lead to greater success? What is the connection between success, emotional intelligence and being more aware of your body? Watch this video to learn more… Please join us on the Vision Quest Retreats Facebook … Continue reading

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