Author Archives: admin

Slaying the Dragon: It occurs to me on this heroine’s quest that it’s time for many of us, myself included, to “slay the Dragon”.  Depending on which version of the hero’s myth you read, what I call Slaying the Dragon, … Continue reading →

Last week found me simultaneously researching sabbaticals, house siting in a house with a pool/spacious yard and needing to get a huge chunk of creating done, both on my book about women living their visions of success and the new … Continue reading →

(post inspired by remarks delivered at the 3rd Annual Black Woman’s Wellness Day) I’m contemplating why wellness matters to me, so much that it is the thread that runs through both my Organizational Development work at Cutts Consulting and success coaching … Continue reading →

The Back Story: I came to Indianapolis for a couple days work and had not been here before so I did some quick research to see if there was anything I needed to see and had time for.  I had a vague … Continue reading →

Lately I have felt like a snake overdue for molting. I’m apparently going through a growth spurt and it feels very uncomfortable; like I’m growing in size and my skin is too tight so I’m being squeezed. It’s unsettling as I’m noticing ways in which … Continue reading →

Do you suffer from the insidious disease; perfectionism? If you do you are not alone, many women (and men) who are living their visions of success still deal with this challenge (myself included). One of the antidotes I have found … Continue reading →

Today, the last real day in Costa Rica, was all about relaxing. A bit of work this morning with coffee then breakfast then sunning by the pool overlooking the central valley. I really enjoyed sitting on the hillside in the hot … Continue reading →

I am exhausted from all the fun nature and animals.  didn’t want to get behind so this is a temp post till en la manana. will at least post some pics. Pura Vida…zzzzzzzzzzzzzzzzzzzzz, Okay! Good Morning I’m back after a … Continue reading →

The word du jour?    FUN!  Just got back from waterfall repelling…what a blast. Flying through the air, toward the ground this time. Five repels and a good 20 min hike back up and out of the canyon. Change out of … Continue reading →

If you spend any time in Costa Rica you will hear the phrase Pura Vida. Sometimes it is in answer to how are you, sometimes it is a proclamation and sometimes said to signify resignation in the sort of way people … Continue reading →